ROOTED STRETCH TO STRENGTH

NOT FOR VANITY BUT FOR LONGEVITY 

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Mobile Services

Fascial Stretch Therapy

A personalized assisted stretch which allows a client to go into a deeper stretch safely, effectively, and without pain. Clients who are stretched often experience improved posture, pain relief, reduced stress, rejuvenation, and an overall feeling of well-being.

Personal Training

A customizable one-on-one fitness program for clients looking for encouragement and guidance to achieve their fitness goals. Clients who seek personal training are interested in weight loss, muscle building, assistance with posture, balance, total body coordination, injury prevention and increasing their fitness levels.

 

Take care of your body and it will take care of you.

 

Learn more about our services,
packages and pricing.