What clients are saying
“I contacted Rooted Stretch to Strength to stretch my son, he is a college baseball pitcher. I knew the stretching would benefit his growth and flexibility. With the pandemic, his school was very limited to access for a one to one trainer. Nicole reached out to us ahead discussed his specific needs, advised on what to expect, how and when to eat before the appointment. Nicole arrived ahead of our scheduled appointment time, was set up very quickly, equipment was clean and sanitized. Nicole was professional and courteous, very engaging and instructed on how to breath and how to receive the stretches in a way that was not painful or uncomfortable. My son loved it and is continuing to get stretched. He noticed when he worked out and and practiced the next few days he was limber and wasn't as sore as he usually is after the team workouts. Nicole talked me into getting stretched, reluctantly I agreed, as I am 52 years. She stretched me and worked out some very tight areas, hips, quads, knee's and ankles. After the session she game me some stretches I could do, on my own, to help my flexibility. The next day there was no soreness, I played a 18 holes of golf and have one of my lowest scores in several months. We are now regulars, and would highly recommend. Five STARS (out of 5)
— Chad G.
My experience with Nicole was amazing you don’t realize how much we ignore our body until we seek help. She took her time, explained what she was doing, made sure I was comfortable and my stretch was what I needed. Definitely would recommend her and can’t wait for my next appointment. Thank you 👏🏼😁
— Patricia M.
I love Nicole she pushes me hard and I love how well she helps my body to relax. I know anytime I am feeling like crap, I can reach out to Nicole and she'll set me right.
— Arpit U.
I received my first stretching and the effects after I can immediately feel my hips were balanced, my legs and back muscles loosen and less tight. My muscles feel relaxed. I had been getting massages twice a month and the after effects is no comparison.
-Myrna K.
Nicole at Rooted Stretch to Strength has helped me develop smaller muscle groups and under performing muscle groups. The stretching they have performed has helped me stay healthy, agile, and at the peak of physical strength. For my 50+ year old body Rooted Stretch to Strength has added tremendous value to my strength, physical health, and mental well being.
-Neil R.