Practitioner/ Trainer

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Nicole Arriaga, CMT, ACSM-CPT

Nicole is a nurturer at heart. She raises her family to believe in God and be thankful for all His blessings; she teaches them to be kind, serve those in need, work smart towards their dreams, and have fun. 

She holds a B.S in Kinesiology with an emphasis in Exercise, Nutrition, & Wellness. She started her health and fitness career in corporate fitness where she was able to gain experience as a personal trainer and group exercise instructor. She obtained an ACSM personal trainer certification in 2014 and has trained over a variety of clients with various goals. While training many of her clients, she discovered that many lacked flexibility and disliked stretching independently. In 2019, she pursued a education through Stretchlab that allowed her to perform one-on-one assisted stretching. She wanted to further her expertise in stretch therapy. She enrolled with Stretch to Win Institute where she gained much more knowledge and became a Certified Fascial Stretch Therapy Specialist - level 3. In 2023, she obtained her massage therapy certification. She continues to further her education so that she continues to bring value to her clients.

Nicole has the passion and determination to find the best practice to help people achieve longevity, confidence, and growth.

Be rooted in healthy habits for longevity not vanity!